Meet Natalie

Want to hear more from Natalie Kohlhaas?  Here are a few podcasts and your FREE meditation where she dives into Anxiety & Stress

Hey there! Let's dive into a topic that many of us can relate to: anxiety and stress. We all know that feeling when fear creeps in and starts playing tricks on our minds. But guess what? You can Harness your Anxiety.

In these interviews, Natalie will walk you through the different ways to uncover your superpower amidst fear and stress. She'll explain why fear is often the culprit behind these emotions, but also how it can be a catalyst for growth and self-discovery.

So, if you're ready to embrace your inner superhero and turn anxiety into an ally, keep reading! Natalie has some valuable insights to share that might just change the way you view those pesky nerves. Let's unlock your superpower together!

Latest episodes

MinddogTV Your Mind's Best Friend

MinddogTV encourages independent free thinking. We seek to open the doors to provocative subjects and bring fresh ideas and perspectives to light. We discuss topics that inspire different points of view.

Natalie has a unique view on anxiety, in which she specializes, believing that anxiety is watching out for you. By keeping up to date with the newest studies and information and training in the field, Natalie's priority is to provide everyone a sesnse of empowerment.

Natalie is a breast cancer survivor; and while in care she suffered almost fatal complications. She was pronounced dead for 9 minutes and came back with more of a purpose – this is when she decided to write her book. Hello Anxiety My Old Friend: Harness your Invisible Superpower.

Her book is intermingled with stories of her eight miracles, as well as her professional research on anxiety and fear. In it she delves into how you can embrace your anxiety as your guide rather than your enemy.

The Douglas Coleman Show

The Douglas Coleman show is a syndicated talk and music show that features fascinating and famous guests from all walks of life.

Natalie's got this exciting take on the anxiety that she focuses on. She thinks that anxiety has a purpose - it's like a gatekeeper, keeping you aware of what fear tells you.

Natalie prioritizes staying current with the latest studies, info, and training in her field. She wants to give every individual the best possible skills to move forward.

The Holistic Monitor

Join Nic Scogna, the host of The Holistic Monitor, on a journey of self-discovery and growth. This wellness podcast explores life energy, wellness, self-improvement, and empowerment through philosophy, spirituality, and guest interviews. Whether you're seeking to improve your mental, emotional, or physical well-being, you'll find inspiration and valuable information here.

Positive Talk Radio

Creator and Host of Positive Talk Radio Kevin McDonald has created an upbeat radio show and its parent company KMmedia.pro.  Helping people find the positive in life. 

Natalie will walk you through the different ways to uncover your superpower. She'll break it down for you and show why fear is usually to blame for those emotions we dislike. But don't worry, she'll also explain how anxiety can actually be a good thing that pushes you to grow and learn more about yourself.

Going through Something Part 1

Everyone is going through something or unbenost to them they just went through something. Sit with Carnell as he explores what makes us human and the many ways we are connected in this tumultous world where we find love and we call home.

In this episode, it is your old friend Anxiety with some things to tell you. Hold on to your tea and crumpets as Natalie diggs into the difference between anxiety and fear, and which one deserves to be at your table.

FREE Guided Meditation

From her award-winning Book, Hello Anxiety My Old Friend, here is the meditation that will allow you to center and destress. Listen today. Consider joining 7 Steps to a Calmer You Course. 

https://www.harnessyoursuperpower.com/anxiety-online-course